In the age of social media we live in a world of snapshots, capturing the bits and moments we only want people to see. But what would we say or do, if we could real and raw in a world where we feel like we will never measure up in the eyes of social media. In this blog post and poem, you fill just that and much more, enjoy!Read More...
From now on, I have decided I will be writing a blog post every Monday dedicated to Mental Health called Mental Monday because many of us ourself, a dear friend or a loved one deals with some form of mental health. I do not want to refer to mental health as an issue, rather I am hoping to break down the stigma surrounding it because what better world would this be if we were allowed to express ourself and how we felt, instead of bottling it all up. So each Monday will be a message in a bottle to let you know you matter, and your mental health also does too. Starting with this Monday I wanted to start of the week with letting you know you are something to someone, even if you feel alone. You are never nothing to no one, but something to someone and much more. My dear, the one who is reading this, this poem in all its’ entirety (words & emotions) is for you:
Something to Someone
Nothing to No One
Anything to Anyone
Everything to Everyone
I just want to be something to someone
Not nothing to no one
And anything to anyone
Even Everything to Everyone
But I know I am not the only one
who see’s the rain in the rainbow
the sun in the sunshine
and the dark in the darkness of the night sky
the sunsets before the sunrises
I see a day before me
I see the hours as they disappear by
I count the months as they pass me by
I bring years with me
And I feel I have decades to go
But what if I only had today and not tomorrow
Would I be something for someone,
nothing to no one,
not anything to anyone,
but everything to everyone?
I guess I am not the only one,
The only one who feels
lost and found in a world
of selfies and likes
and each other’s highlight reels,
since the real of reality
is we are all searching to find
I guess that is why me is a part of home
Finding your home within the masses
of lost and found people & places
But within those spaces
you will find traces of faces
who let you know you are something to someone,
maybe even someone’s something
and that you are not nothing to no one
anything to anyone,
but everything to everyone who knows you.
I wrote this poem to celebrate who we are as individuals. I know many of us feel disconnected in a connected world. Many of us deal with anxiety and depression in part to the world we live in, and in part to social media. While social media is something most of us use, it can cause many of us including myself to not feel like we are successful enough, fit enough, pretty enough or simply enough. In writing this poem I wanted and want you to know you are enough on days that are tough, and on days where everything is going right. Life comes in waves but if you can ride the tide you will come to realize there is always people by your side (even if feel alone) that will swim depths for you (and keep your head above water). So let these words sink in because sometimes we feel we will never make it through this season of our life, but believe me you will and you will always be something to someone (family, friends, followers, acquaintances and possible fur friends included).
Life is a garden and we are seeds planted among flowers where weeds grow, and we grow through what we go through. Taking one day at a time to blossom into who I want to be.
A seed planted among a garden, where flowers bloom and weeds grow.Mildly Me
“Out of the Lion’s Den, With a Soaring Roar”Mildly Me
“They told me to be you, when all I want is to be Mildly Me”Mildly Me
Throughout the year, I went through a great amount of transitions from a new job , new friends and new experiences. Through this all, I found myself in the midst of the madness. I realized I did not need to be anyone else, but me. Embracing all of you, the good and bad can be oh so liberating.
Learning you can let go of those and the things holding you back, and celebrating those and what lifts you up. Sometimes being mildly you, just takes that one step, one voice and one word to embrace the body, face and heart you have that makes you different from the rest. The best thing about life is not being me or them or whoever, but your own version of mildly me.
I started the blog, Mildly Me since I wanted a space where I could connect with you. I was truly seeking a place where I could be my truly self and where others could express themselves for who they are. I wanted a place where we could talk about all things life, wellness and yes poetry. I found through coming up with a name, is that many us feel like we need to be mildly who they are, either you are too quiet or too loud so I feel most of us go through life being a mild (or maybe a wild child) version of ourself.
In this blog, I will share things I have and am going through, I guess you could say sharing life stories and possibly some life advice that you choose to take or just completely ignore, that’s cool too. I want you to feel welcome in this space to be who you are and for us to connect as if we were having a conversation over coffee in one of those Instagramable cafes, wherever you may be, but for me that would be beautiful Boise, Idaho (the land of potatoes). Here you are not alone, not anyone, but someone I want to get to know. I want to here your story, ask anyone and they would tell you I have conversations with random people and learn about their life story usually within 5 minutes in; I guess you could say it’s the journalist to me. In all honesty, I simply love getting to know people and hearing their story, each unique and beautiful.
This blog will also be a place where I will share with you everything wellness, which is mainly inspired by my continuous uphill, and somewhat downhill battle with Postural Orthostatic Tachycardia Syndrome (POTS), which many of you may have never heard of it until right now. While this is an awfully rare syndrome, it has immensely impacted my life since my sophomore year of college, when I guess you could say my life was turned upside down. I know my battle is not the same as yours or anyone out there, but I am hoping through sharing my wellness journey we can better together, mentally, physically and emotionally; overall let’s get better to feel better (and have fun while doing — healthy fun — no pop champagne on this blog— well maybe occasionally to celebrate– cheers to you)
Last, but not least I will be sharing some of my poetry on here. If you know me then you probably know I love to write poetry — and used to share it on Instagram (@ahootofapoet), but stopped doing so about a year ago. Well now I feel there are some things that need to be said, and for people to hear to know they are not alone. I really hope through sharing my poems (words with feelings) that we can relate, laugh and maybe inspire one another to show some love to one another. Through my poetry, I really hope to show you (awesome if you read this far) that you have a friend in me, and maybe you can find a part of yourself in a poem or too. Words are so powerful, so let’s use them to empower each other 🙂
Again, welcome to Mildly Me, a place where you get to be you (the wild child you always wanted to be ) and get to be inspired and connected to all things life, wellness and yes poetry (no, I am no Poet but an aching, aspiring Poet)
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