RAW

Raw, when you think of what this word spells backwards, you would notice it spells out war. And for some reason, I feel both raw and at war with all my feels currently. I guess you could blame it on Mercury retrograde. Or maybe it has been a while since I have been fully alone, and I am not dating anyone, yet I do have one person on mind and well some of my close friends know who it is. Anyway besides the fact, I honestly have not been happier at this moment in my life. In being in that state of emotion, I have recognized the people and situations that no longer serve me. I guess when you grow, well you sometimes outgrow people and things. I have noticed I have been more guarded and careful about how I give my energy to things and people around me. It is like one of my friends said, “life is all about perspective and how you choose to look at it.”

During this time, when I have taken a break from blogging, I have had so much time to think. To think about my past, to think about now and to think about where I am going. I know I cannot go back and change what happened but I do have control over how I react going forward. In being in this state of mind, I have felt both raw and war with my emotions and thoughts. I have caught myself realizing that I have spent most of my life making other people happy, and leaving my happiness to be secondary. It is crazy it took me a quarter of century to get to this point, but I am real proud of myself. I am also proud of you, the person reading this who fights silent battles in being vulnerable in your raw, realness and who may be at war with the ever fleeting, haunting thoughts in your mind. I know life is not a road map of directions you can follow, but rather an individual journey each of us are on.

I have learned that I will never stop comparing myself to another, it is a part of human nature. But in the moment I need to keep in mind we are all on different chapters in life, some of us are single as a Pringle as I am, others are finding or have found the love of their life and settling down into what it means for two lives to become one. All I know is somedays, I am raw and real with myself and others, and other times I am just at war with all that makes me, me. I know each of us face this dilemma; of looking within and out to see what we are lacking and are out to gain. No matter what you go through, know it is never a loss but so much you have to gain. A heartbreak may make you feeling you’ll never love again because the pain is so great, but you will and I promise it will be better than you imagined. A failure may take you to a place you never knew existed, but in that space you will find success for a gift you never or maybe always knew you had. Raw or at war with who you are, know you will always make it to other side, just keep moving forward, leaning on those who love you and being you, and only you!

I Got Your Msg

I got your message is such a common thought in my mind lately. Because I feel this can either mean two things, I actually got your message or got what you are saying. As I think of this phrase I think over the interactions I have had over the past year and half of my life, which many of my friends coined as the Mandemic. I guess I became a joke in the midst of pandemic. Glad I survived and found the only person I can count on is me, only me. I have found that ending a relationship that was going nowhere was something I should have done long ago. But me being me, I am people pleaser. I always people’s happiness before mine. Nine times out of ten it may leave a bruise or two, but I would rather be known for being kind and giving people many chances. I noticed though that I have danced with the devil way many more times than I can count, because all I was wanting to be thought of was as this perfect, sweet angel. I noticed in always trying to be the nice person, people will take advantage of you, take your thoughts and twist them to make you feel like you are out of your mind, and make you wonder where you went wrong. I have noticed that sticking up for yourself simply means letting go of people and things that no longer serve you. So I erased those texts you sent and no longer picked up the phone, maybe then you will get my message or maybe you will never get it. But no matter what the outcome is, unread text or voicemail, I know I kept myself by not allowing you in time, time again to just cause me pain, to hate who I am, to not feel enough, to just feel like a liability.

I know I have the ability to construct my words in a way that may make sense to you the person reading this. I hope though if you do not understand me, maybe you never will, I will have the capability to let you know have the ability to do whatever you want with your life. I used to think I had to make my enemies, the ones who left me on read to understand me. What I came to know is you cannot get someone to understand you when they cannot even understand who they are. I may care too much about the people who I cross paths with, but I know maybe one day they will hopefully embody being kind, understanding and just being who they want to be. I feel many of us just wear a mask, put out this front and facade like we all have it figured it out and have our shit together. The truth is we are all just figuring it out. Yet what I feel we lack as humans is completely abandoning that there is another person on the other side of the conversation. So instead of telling them that you will not be arriving at the same destination, you swerve, ghost and ride off in another direction. In the case of a intersection, you look to the traffic lights to guide you on what you should do. You ask the universe for advice, you ask your family and friends what should I do. While I feel it is okay to ask, I also feel this is your life, so send that damn message and if they do not respond or do not feel the same way, know you are still the one and only one of you, and there is going to be someone one day who will get you for you.

I am so sicken tired of asking if they got the message. I am so sick of people who just play mind games with the messages they send. I am done with those messages that come through, only to mess with your mind and make you feel crazy for feeling anything. I know I may know a thing or two, but the one thing I know is between you and me, the sender and recipient is let’s not play monkey in the middle, just straight up tell the person and say how you feel. At the end of the day, we worry so much and read between lines that are not even there, convincing ourselves that this thing or person is right for us, when clearly, most of the time it is not. So yeah maybe, they will get the message one day, but in all honesty, they may never get it.

Whether they will get it or not, it is not up to you to decide, the choice is in their court. So you can either be the player or get played, I have been on both sides. No matter which way you go, you will win some and lose some. Just know you got yourself. If you got you, know you have the courage to send that real message of how you truly feel to someone, be kind though. Either way, I got left on read or got your message, know your value is not attached to the outcome of what happens next. Know how people act is most of the time not a reflection of you, but their own self. Selfless or selfish, I got your msg, I read it, I smiled, I cried, I thought of you, I thought what could be. So next time, you get a call, voicemail, text or DM, know you got the message, it is okay what you do next (just remember to be kind).

PS I got your msg, not sure how to feel all about it, really?! Ever got a msg, left it on read or responded right back, only for you to be on cloud nine or feeling like you digging for fools gold in a non-existent goldmine. Only to say I am fine (really not, whenever someone says that). Time after time, we will continue to say I got your msg whether in actuality or figuratively, so got your msg, what will I say or do next………. (duh dun, we may never know, the never ending carousel of messages continues)

Alive, Existing and Lived

I feel many of us are alive, but are we really living or we simply existing? I feel we walk a fine line between being alive and existing. Many of the days we spend, we are simply just trying to exist and make it through, that’s okay. We play the part in life where we would rather be alive and existing, then to say we lived. At the end of the day, aren’t we just all alive and existing?! I guess what I am getting at is many of us follow the paved path in front of us that many have and had ventured down. What if the path in front of you is not where you feel alive, yet just feel you are simply existing among the many people wandering down that path. I would say pave your own damn path, the one that makes you feel most alive and that you can look back to say you lived, and didn’t simply just exist. Time moves fast, before you know it years have already passed you by.

As you age, you will start to wonder where it all went and hoping the finishing line wasn’t near. Keeping in mind that you do not want to keep placing finish lines in the race of life, because you will never cross them, if you do, you may keep thinking and feeling what’s next. We all wonder what’s next in life, where do we go from here, and how do we reach the mountain top if it seems so far off in the distance. We may all climb our own personal mountains of achievements and soak in the shallowest meadows of struggles. Between the mountains of triumphs and meadows of lows, we are each on our own path. A path we along with many venture on, or maybe we are paving our own path.

No matter what pathway you take in life, take the one where you feel most alive, do not simply exist within society’s standards and look back saying I wish I would have lived. I wish I would have loved. I wish I would have failed. I wish I would have chased that dream. I wish I would told this person or done this thing. I think many of us including myself live in a world of “I wish I would have” because we fear rejection. Let me tell rejection is redirection. Rejection redirects you to big and better things, trust me, you may not see it now but eventually you will down the way. Trust that life always works out for the best. And that the worst regret you can have is simply existing within the constraints of what society or even those close to tells you who to be. Because in the end and this moment; being alive, chasing after what and who fuels you will bring you some of your biggest blessings, experiences and lessons. So simply be alive, experience life’s greatest gifts and hardships and be that person who one day looks back and says I lived.

Feeling It All

I feel at times we honestly do not take the time to feel all the emotions and thoughts we are experiencing, since we live in such an instantaneous, technological world, where we are always go-go. What about if we just stopped, took a deep breath and reflected for just a moment. I feel in that moment, we would feel overwhelmed by it all, all the thoughts and emotions we have been burying down within ourselves because we did not take the time to feel it in that moment in time. Time will continue to move forward, and we will too, yet I think it is best for us to stop and pause to take inventory of where we are at if we may feel low or overwhelmed.

It is like they say, if you do not take care of something now, it will eventually all boil over or you will explode with a bottle of emotions. So if you are reading this, to take a moment out of your day and time, I first want to thank you because that is taking the first step. Now please with take a moment to close your eyes, even it is for a couple of minutes, think about that feeling or thought you just cannot shake. Okay, what do you make out of it, where do you want to go from this moment and how do you feel you can best move forward and start healing. We are all moving, while at the same time we are all healing from past or current wounds that still haunt us now, and maybe will continue to.

I just want you to know, whether you feel like giving up, you are not good enough or just feel overwhelmed with life, just remember to take a moment to breathe to feel it all. Feeling it all does not make you emotional. Feeling it all helps you heal. Feeling it all makes you take stock of what and who is bringing you down, and who is lifting up. We all get caught up in the rat race of life, so feel up a space with understanding and expression and grace the world with your face, because it is beautiful even when you are beyond happy or soaking in the sulkiness of your emotions.

All of us are riding waves of thoughts and emotions, some we catch and others crush us, no matter which one it is, get back up and keep going (as Dory once said) . In between here and now, where you are and want to go, who you are and and who you want to be, always remember feeling it all (thoughts, emotions, dreams and goals) is what makes you the only one of you. So if you leave here, please take this with you, Feeling It All is what makes you get up to answer that call and catches you as you free fall, no matter tall or small, the writing on the wall, you have the power within you to make through all of what life will throw at you.

Moving On & Forward

Throughout my entire existence, I have like many of you had to leave people and things in the past that are no longer serving me. While I do not like to let people down or cut off communication, at times it is (has been) the best for me and those involved. On the flip side, I have been blindsided when it comes to those moving on and forward from me, like what did I do wrong, is who I am just not good enough or why did they just suddenly disappear from my life??? I know I am not the only one who has these questions swirling around in the head. I know so many go through life feeling like I am not okay or good enough, that is completely normal to feel the way you do. I am right there with you, and over the past quarter of century I have learned you have control over how you react, who and what you surround yourself with. While you may feel it is all out of your control, just know you have the power always to move on and forward from people, situations and things no longer serving you.

I wish I had someone told me this sooner, well there was a few, but me being stubborn I kept holding out hope and seeing the best in people and situations, when clearly that was not the reality. In reality, people most of the time are not thinking about you, they are thinking about themselves, so do not take it personally if it doesn’t workout how you thought it would. I feel everything eventually works out for the best for all involved.

If you feel just like you have yet to move on and forward. Take some time to think about how people and things are serving you in your life; are they bringing more negativity than positivity, bringing more doubt than inspiration or bringing more to themselves than to you?! Thinking about what it is all bringing you, and go from there in making your decisions. You can both be selfish and selfless without being self-sacrificing.

So if you are reading this and feel like there is someone or something that fits what I am saying, please take some time to think about what type of life you want, who do you want in it and where you want to be in sometime from now. I think if we sit back and reflect, we can see many patterns of people and things not serving us, but it is not my place to point that out to you, you have to figure that out for yourself, those close to you can only help so much. I will tell you this from experience, sometimes we just do not see it since we are so invested in that person or situation. My advice clear the air and see it all for what it is, if you cannot, eventually in time it will all workout.

I know that was a lot to unload on you, yet I feel many of us feel this way where we hold on to people that we should just let go of and move on from. I feel it is human nature to want people to like us and for things to go according to plan, but life is never a clear path, it is bunch of pathways coming together and diverging as you walk forward. Moving forward and on is never easy, yet you can learn so much about yourself and life from go through the most toughest of times. Because some of the most hardest of times are leading you to some of the best times in your life, just keep having hope and trusting that the process of life will always workout for the best, even if you do not see it now or some time ahead, keep going, you go this!

Moving forward and on, is not simply leaving your past behind but letting go of those and things that no longer fulfill you, so fill your cup with what matters to you and those who love you, and that will bring you the best fulfillment. Sending love, hugs and hope to all of you going through a time of moving on and forward!

Why Did You Go?

The past week of life has been like riding a rollercoaster to say the least, I ended an unhealthy, detrimental relationship, and for me not being further harassed that is what I will leave it at. I just want you to know, the person reading this, if you do not feel loved, accepted, or harassed, you have the power to leave and close the door on that person or even people in this case. I want you to know that is family is what you make out of it, that your friends can step in to be just that. And if you do not have many family or friends to lean on, know you will make it through whatever you may be facing. I know each of us are fighting a battle we do not share, or have struggled to make it through, so I award you for your strength for staying after being continuously hurt, broken down to pieces, you are now collecting like shattered glass beneath your feet. With each step you take, know deep down, trust in yourself that you are headed in the right direction, even if you feel you are not.

And while people may ask, why did you go? You can decide whether or not that deserves an answer. You have the power to stay or go. You have the strength to overcome what or whoever may have brought or is bringing you down, know you can always rise up from the deepest of depths. I commend each of you for chasing after what your sets your soul on fire, and if you do not know what that is, keep going, you will find it. I believe each of us have a reason to be here, yet have a reason to choose who we surround ourself with. I know leaving can be so hard, especially when there is a lengthy and close relationship you are attached to. I know cutting ties is not easy when so many knots have been tied, making it hard to cut through all that has left you tied to a person or a situation. I hope you know that you have the courage to speak up, express your true self and walk away from people who continue to judge and bring you down, time after time, simply let go and move on.

I hope you know letting go can be a form of forgiveness, yet not forgetting. You can always learn from what went wrong in your past, and choose what feels right for your future. You know yourself best. Those who truly care for you, will not hold you back but rather love you unconditionally and want the best for you. So whatever or whoever is holding you back, let them go, move forward. If you feel you are not making progress, or a change, those small steps and choices will lead you to the greatest moments and accomplishments in your life. So if they ask you, why did you go? You can just say life is too short to not stay true to who you are, what you want out of life and how you build the legacy you will one day leave behind?

So, why did you go? Well I would say that I stopped running back to and started stepping towards, and venturing the path that has always been in front of me, we all take different pathways in life, but we choose the paths we continue to venture on or pave the path we know walk on. Life is a truly a journey, find the little moments of joy when you can, cherish and enjoy it, since it all eventually ends just as it has begun, so run towards the moments, places and people who make you feel at home, no matter where you go, what you do, who and how you become as a human being.

PS you do not need to provide an answer to every question, you can simply allow your actions to speak the words you or others choose to say about you. Life your life unapologetically by being you, being kind and and always being one of a kind, that’s the MILDLY ME within you to be whoever you damn please while being still sweet as honey with the sting of the bee, never once again, forgetting to BE KIND!

Getting Through

Somedays like today felt like I was simply trying to get through. I know many of you reading this feel this way at times, when you are just trying to get to the next day. I know each day brings its’ own set of triumphs, struggles or mediocrities. Knowing we do not have to be perfect but to be just who we are is sometimes we all need to hear. I feel many of us are trying to live up to standards (from society, media, loved ones and ourself) that are simply unattainable. That is okay.

It is okay to not feel like you are reaching new heights. It is okay to not be checking off checklist items off your daily list of tasks. It is okay to not know who you are yet. All of the things and people we struggle with are forming us into who we are and how we choose to treat those around us. So getting through isn’t just getting by. It is someone who may be have been on a never ending run where the finish line keeps getting moved up, just as they get close. It is someone who may have poured heart out to their crush to only be rejected. It someone who may be struggling to just get up in the morning and roll out of bed to live another day on the hamster wheel of life, so many of us continue to roll on and fall of of. It is not knowing what is next that can stop someone from going forward out of paralyzing anxiety, or fear they are not good enough.

Some say fake it to you’ll make it, yet I believe those who even say that are afraid too. We are all scared of what maybe the next day, month or year may hold, but we have is now, each other and ourself. So if no one has told you this, getting through will always be good enough. You are never too much or too little, you are just right for those who truly love and care about you. Getting through yet another let down means you are being set up for some of the greatest moments.

Don’t lose yourself in a sea of a doubt, and if you feel lost, I am sending and throwing out a life raft to you to remind you, you matter, your thoughts are valid and your dreams can become a reality. Just keep believing, because there are many who have faith in you and know that getting through will lead you right to them. Keep pushing, keep challenging all that constrains you and keep going, you’ll get through, I got you hun, you are right around the corner of getting through and to all that is meant for you, which is far greater than you may have ever imagined, you are magical in simply being just you, if they discount you, you are getting through to me. Getting through to all the doubters. Getting through your own self doubt. Getting through all the negativity to finally to grasp on to and see the light of getting through the darkness that once haunted you. Getting through goes beyond just beginning, middle and end of one’s life story. You have the power to rewrite your story, make memories you cherish beyond time and live each moment this life gives you with intent.

Unstable: Mental Health Struggles

After writing the first sentence then consequentially deleting it time after time, I thought about how I should talk about my own struggles with mental health. While each person’s journey is different with mental health, mine has been one I have dealt from when I was very young. I can think back to when I was a young kid and would ask the universe why am I here, it would be so easier if I was not. I felt like I was complicating the lives of those around me, that I constantly had to prove and stand up for myself when no one was. I was told by dad to not express my emotions, that how I thought was invalid and would never be enough.

After years of living in a toxic, unhealthy environment growing up I decided to stand up for myself, only to feel yet again like I was the perpetrator, not once have I felt listened to and that was hard. Unfourtunately, this parental relationship led me to feeling depressed, suicidal at points. And when one of my close friends tried to take their own life, and I expressed how I felt pain for this friend and was beyond heartbroken over this situation, I was told yet again to not express my emotions and that one taking their own life is the easy way out. While there are many experiences I can speak to with my mental health, I feel it is not my place to spew that out to you, the person reading this. I feel many of our mental health struggles come from the relationships we have with those close to us, or experiencing something traumatic. We all process trauma different, we all see the world different and at times we feel different for being simply who we are.

I know mental health is something many of us feel we are stigmatized for, rather than it being an open conversation between health professionals, or even family and friends. I do not feel our mental health struggle should be labeled yet something we should feel to either speak or not to about. I do feel by openly talking about the struggles you face with mental health you can help not only yourself, but those around you who may be going or have gone through something similar. I also feel that you should speak to someone you trust or professional about what you are going through, since there are people out there who care and want to listen. I have learned to speak with family and friends more about my struggles, and they have been there to offer a hug and be an ear to listen to. While you may feel you are alone, who you are does not matter and what you do holds no purpose, that is farther from the truth, I and so many care about you. If you are hurting, please reach out to someone you trust or even me, I am here to listen and not judge.

I feel with social media, so many societal and family pressures, we as humans can be pushed to our limits. Do know you set those boundaries, if someone decides to continuously walk over that line, you hold the power to express where you stand. Stand up for yourself and others, even if you feel you well be broken down and picked a part. Having a heart that beats, a mind that thinks and a body that moves will continue to push you forward pass the things and people who will try to hold you back.

Keep going, feel your emotions and express your truth without regret, because as Maya Angelou said, ““I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” So, keep pushing forward, take each day by day, take each step by step and before you know it, you will be at the finish lines you never thought you would cross with the people who never left your side along the way, and continued to cheer you on, no matter how many times you wanted to give up along the way. Remember, you have the spark to set a fire ablaze and float away with the ambers, embark and blaze your own path and be around even when the stars fade and the smoke blurs what might have always been there, you!

PS I hope to share more of my journey with mental health with time. Please remember mental health is a journey, and should be right up there with your physical health. Never loose faith in yourself, in others or in society, there are always hope and people out there who will catch you if you fall. You may be in a fight or a constant battle with your mental health, be defeated time after time, never give up, keep going, I got you!

Poser

Lately the word, “poser” keeps coming to mind, and I honestly don’t know why. When you think of poser, what or who do you think of? I for some reason think about all of the people I see on social media, like Instagram or Facebook. I think about the people who just show the highlight reel of their lives. When we all know damn well, we are all going through something that we aren’t deciding to share on social media. But what about if social media was not a highlight reel, but a highlight REAL. We all live real lives, have real issues and do some really awesome things. Really though, but why do we decide to knit pick and not showcase pieces the behind of the scenes of our lives.

I feel if more people on social media did that, it would make them more relatable and let them know what they go through is not abnormal. Yet influencers or celebrities decide to take hiatuses, then come back and act like nothing really ever happened. I think it all comes to transparency. Being transparent about who you are, what you stand for and how you choose to live your life. I feel in some aspects we are all posers, even I’d call myself a poser since I choose to keep pieces of my life private and decide not show the not so great experiences, well I sometimes do on here.

Besides the fact, imagine if we lived our lives without filters, presets, FaceTune or followers, how would life look to you if none of that existed? I sometimes feel life would be better without aspects of social media, such as followers, since it puts people on pedestals that they are bound to fall off of or be in a constant battle of comparing yourself to someone else. I at times, catch myself like many of you, feeling like I am not enough and emulating parts of people I look up to you, but in the end that just leaves me feeling empty. I have learned with time, you hold so much power in just being you, the right people will decide to stay in your life for the right reasons, and you honestly become a healthier mentally and physically. While at the end of the day, we may all be posers at some points in our lives, that’s okay, but never forget to be who you are, you hold so much power in being unapologetically you.

PS part of the reason I started the blog, Mildly Me was because I felt many, myself included show the world mild versions of who we are, in order to fit in and feel like we can survive this wild world we exist in. We all have been posers at points in our lives, felt like we were the losers on the winning team, only to find out we hold that superpower within who we are (whatever that may be, share it with the world and don’t let the haters get to you, you’ll forever be a winner in my and many hearts and eyes!!)