Better Off on My Own

Lately I have been feeling this sense of just being better off on my own. I don’t say that to be negative, but rather I just feel like I don’t want anyone to be carrying around my baggage like its their luggage. I see everyone so happy, content, in love or just living their life on their own terms, and then…

I look at myself and wonder how did I get here, why did I let a guy for the last year of my life make me feel like there was a ticking time bomb ready to explode right in my face. When it did and I had to carry the weight of knowing I had to leave for my own sanity, and then to be caught up in the fear of carrying something else too. In the process, I honestly felt myself losing pieces of who I am to fill that of those around me. Maybe if I do this, then everyone will be happy.

But what I realized is for years I have been sacrificing my own happiness for the sake of love, while some may say that’s a flaw, I think we all fill parts of ourselves in people and with things we are lacking to feel whole. I can honestly think back to college when one of my roommates said Maddie I can’t keep up with how many guys you are dating. Back then I was lost and trying to find myself in other people (and I guess now I still am too), some who would take up my time and others I would never give a chance.

See what I realized then and now is that the moments I have felt most alone have been the moments when I truly grow and find what I need. While I’m flawed beyond belief, I know that maybe by me saying I’m better off on my own is better for the sake of those around me, including myself.

No I’m not saying I want to be alone forever. And that Yes I do want to find love again, and eventually a family, but for now I need time to grow and honestly I don’t know what that looks like. But what I do know is the next time love comes knocking on my door, I am going to do everything in my power to keep that private for the sake of my own well being and happiness. Because I’m done living for the approval around me. Whoever that person ends up being, we will be darn lucky and beyond happy to have each other.

In the meantime and as I go through life, I will continue to turn to music and poetry to get me through it all. And if you feel or felt like do, please know you are not alone but rather something and someone great is down the road, waiting for you to arrive at your destination, them.

PS the name for this post was inspired by the one and only Taylor Swift’s song, “King of My Heart” . Also some songs I have been listening to remind me that my feelings and thoughts are valid, as are your’s are “Hand Me Down and Overjoyed by Matchbox Twenty”, “Lonely by Noah Cyrus” and “Anyone by Demi Lovato” . As always, love you all beyond words!

Blossoming Into Who I Want To Be

A few years ago I posted a picture of me saying blossoming into who I want to be, and years later that phrase still rings true. I feel with each season you learn new lessons about this thing we call life, and reasons to continuing keep on growing through what you go through. While life can be rough and there can be tough, unknown times as they are now, you never know where life is going to take you and who it is going to plant into your life (or sometimes weed out). So as I continue growing and blossoming into this new season of my life, I just want to be real with you all, so here goes nothing.

Something that has been weighing on my mind is a lot about what lessons you can take away from life and people you met, this has especially been true for me as I get back into the dating (online because of coronavirus) world. After getting out a long term relationship, it can be quite scary. Because you feel like all the flowers you and your partner planted have died, leaving you to start anew. While fresh starts are nice, they can be honestly frightening. Frightening in the sense of what and who lies ahead.

Lately, I have been using that fear to let myself be vulnerable again. Deep down I feel the person I am meant to be with is out there. While we both may know nothing about each other, I feel I will know once I have met the one. So yes again, after a few months of being single, I am letting myself to fall, maybe not in love with but falling into the vulnerability. Being vulnerable is one of my greatest fears, because I fear what will that person think. But then I stop myself and remind myself that every one is looking and longing to find that person who just gets them. Someone that will not only nurture them but grow a garden, a life with them.

Although I am still learning from each person I talk to or have gone on dates, what I want and don’t want. Deep down, I am allowing this planted seeds of people in my life to either grow with me, or to wither away with the wind. Cause I know the person, people who are meant to be in your life, for reasons sometimes we ourselves don’t understand. While people can come and go like seasons, I think you should take in the beauty each person brought into your life. Since life as we know it, changes from day to day, some people go and some stay, but every day is a fresh start to plant that seed and let it grow.

So if you are in between seasons or do not understand the reasons of the lessons life is trying to teach you, just know someone who truly cares and loves you will always be there for you, want to grow , and to show and celebrate the beauty you as an individual bring to this world.

Marchin' On

It has been awhile since I last wrote a blog post. It was actually two months til this day that I remember writing a blog post about telling my side of the story in a heartbreak. But now that it has been two months and things have quite changed, I thought I hop on here to tell you how you can or how I have been marching on through these truly unknown times.

They say moving on from a heartbreak takes time and I would have to totally agree but it also takes a good amount of healing. See I did not know what it felt like to lose someone I cared and still care so much for until well it happened. I felt a sense of abandonment and have felt quite alone during this time in my life, not just from the Coronavirus. In being alone I learned no one can make me happy, except for myself. So now and going forward I am learning that it is okay for me to not always people please. Noticing that most of my life I have spent trying to make those around me happy while letting my own happiness suffer. No matter what life looks like in this season, I want to work on being my own best cheerleader and going after things and experiences I have always wanted to, and I challenge you to do the same.

As for this whole coronavirus thing, I honestly feel a sense of anxiety and depression for our world, our country and my community, because I see the various ways people’s lives are being affected, whether they be those in the healthcare field or a college student. Right now life feels more uncertain than ever. But in all honesty it has felt like that for me since this year began. I knew from the beginning of this year that I didn’t know what my then relationship held, my future held and really who I was becoming. I like to say with time we lose pieces of who we are, but in all honesty I think we just get scarred and hugged by experiences and memories. I like to say I am moving on…. but with each day I feel like I am marching through a war zone of uncertain emotions, feelings and times. At this time, deep down in my gut, heart and mind I know what is right for me, but would I rather be hurt or be vulnerable, I still cannot decide. Maybe when I finally decide, it will be too late or maybe just a tad too early. But I guess time can only tell how we will march on from this pandemic and the own battles we continue to fight and win with ourselves.

If I could say one thing, it would be to continue marchin’ on with kindness, love, acceptance, and gratefulness for those around you, close and far away.

The Telling Truth

The phrase “The Telling Truth” kept coming to my mind, time and time again over the past weekend. I don’t know if it was my subconscious trying to tell me something or not, but anyway I am sitting down here to write a story from my side, or rather I guess a break up of a relationship from my point of view. While I feel sometimes we should keep things to ourself, and that people think they know what it is going on from what they have been told, I thought I would tell my side of the story.

Our story began back in October of my senior year and his junior year. At the time I was honestly not looking for anything serious because I had dated quite a few guys beforehand and just honestly had given up on dating . So after blowing off this guy three times, who some of you may know his name, I decided to give him a chance because I said so what. So what if I have a never failed dating experience or what not. Well anyway I went on this date and I guess you could say the rest is history. The moment I saw his car I thought of my late grandpa because my grandpa used to drive a Buick, so I thought this must be sign. As we talked on our first date and got to know each other better I really started to fall for him, as much as I resisted opening the bars and chains around my heart.

I broke down barriers of walls I built because I really thought this guy was the one. I know people reading this may find this silly but sometimes you just feel it in your bones, thoughts and heart that this person really gets me. But as time went on, the scars of past trauma upon me started to be revealed and I guess that was just too much. As my depression and anxiety worsened due to a horrible first job of out college situation where I faced harassment, he stayed and supported me. Then my depression and anxiety came back full force and I was going through a real tough time, like real tough but honestly no one knew expect myself this year. Near the tail end, I guess he just gave up. Gave up on me, goals he supposedly had of becoming of a surgeon, and just the relationship itself. In the meantime I tried to save a sinking ship, but as I did I felt myself drowning just trying to keep our relationship afloat.

And when he said he didn’t see a future with me or of us. I felt my world crumbling, how could someone go from saying you would never be too much to saying you are now more than ever way too much for me at this moment. See that is not what love is, love is being there for someone at their number one in show to when they come in last place, or they cannot even put one foot in front of another. But I guess love to him was only lust, and maybe we ought to know the difference in this day and age, where many of us would rather focus on ourself than helping those around us. I am not telling this my story for you to feel sorry for me but to let you know you are not alone, if you are going through a very trying time in your life.

Since I moved out from the apartment where we lived together, I have felt myself riding on a wave on emotions, from catching an emotion only to be crushed by it. I guess I caught up in the eye of the hurricane to realize the reality of my world, my love and my life to come crashing down. And while many people have reached out and said, ” Did you & him break up?” and I have to say yes or have another guy slide into my DMs and say well I just saw you guys broke up, I just want to say let me be. But maybe by sharing what is going on, I can help not only myself heal but maybe you the person who is reading this who may have lost someone, something or cherishing the ones you have, because you should, I just wanted you to know that the telling truth will always come out, no matter if someone tries to bury your voice or side of the story, all I wanted in this moment and going forward is to share the telling truth of the death of a relationship, story or soon to be distant memory.

PS while some of you may know both him and me, please try and see this is me telling my truth and side of the story as a way to heal from someone that I thought would be my lifeline, only to cross so many lines and break my mine own heart in the meantime.

Learning to Let Go

Over the past month and half I have been processing through some emotions, and some things. As you step through life, stepping in and out, sometime in between those steps, you notice what you need to take with you and what you need to let go of. While making those steps, you learn who you are, what you want and maybe why you feel the way you do. So as I make these steps going forward, I am realizing there is something, or many things I need to let go of.

First, I need to let go of the feeling of not being wanted. I know I am cared and wanted by so many. But there are many days were I feel alone, crying and hurting, that truly no one cares. While this may be a surprise to those of you who do not know me that well, I wanted to let you know that you should always touch base with those you love and care about, because you never know what is going on behind the confined doors of social media. So truly I need to let go of this feeling that no one cares, because I know there are, whether only few who do care about me and my well-being and that is all should matter. Never forget, you matter and what you are feeling is valid, no matter how crazy someone may think or say it is — YOU MATTER!

Second, I found that I need to let go of a relationship that was no longer fulfilling me but rather crushing me. Lately I have been feeling that no matter how many times I attempt to put back the pieces that have been crushed, they just don’t fit and keep falling out of place. Maybe this is a sign that sometimes the one you have been holding so close, you just need to let them go. While letting go of someone who has seen you at some real shitty lows and amazing highs is beyond imaginable, I know I got this as I say this feeling beyond muddled and sunken in emotions. Sometimes stepping away and letting one go is the best you can do, not only for yourself but for maybe or hopefully for them too.

Third, I found I need to let go of social media. While this may not be easy, it is something I need to do and step away from because my mental health has suffered from it. Seeking approval from followers or likes seems to be what is next to seeking approval from our peers and mentors as we typically in do real life. So enough with social media. As of now, I am deciding I will only be on social media to share my blog posts, so if I do not like or comment on your recent post, please do not take it personally. So bye Instagram and Facebook for the time being, while I say I will miss you, at the same time I find it best that you take a break from seeking approval from fleeting likes, followers and I guess friends too.

While letting go of stuff, people and moments may be hard in the meantime. At this point in time, it is something I really need to do in order to get back on track to feeling like me, the girl who is and only should be living her life on her terms, no one else’s. Well anyway, if you are feeling the way I am or go through something that is bodging you down, I would highly suggest letting go of that thing, thought or person because if you never do, you will never know what else you could let in that could really change your life and help you step in to where you want to go.

Stepping into A New Year

While the chapter of 2019 has officially closed and the chapter of 2020 has officially began. I thought I would start this year off by not sharing my resolutions at all, since I really wanted to focus on how you can step into a new year or start to make the changes you want in your life.

And while the start of this year has left me feeling awfully low, I know in my heart of hearts that this year is going to be good. Good in the sense that I went through a crap ton of growth in 2019, and maybe you have too. But do know that we grow and things can and will get better. If you do not think so, I am here for you.

I am here not only stepping into what this year has to bring, but starting to take action on goals I have had for myself for a very long time. Goals as silly as simply get enough sleep and working out more, things that many of us may already had incorporated into our daily routine. But with my health being on a roller coaster I have seen how it is affecting those closest to me. And how seeking out help isn’t the worst thing to do for yourself if you are really in need of sorting through emotions and feelings you have or are having. Never feel like your feelings or emotions are not valid, because they are. Anyway looking back, I have really hurt many people and treated people not as nice as I want to due to my own insecurities. This year I am really work on putting myself first and seeking out help in getting myself better. And you should always know you are a work in progress.

So as I step into 2020, I am really looking to not only reflect on the steps I took to get here, but the pathways I want to take to where I am heading. I hope you will, because to truly make your goals and intentions come true you need to look where you are at. And in the time being, if you are really wanting to make a change in your life, you need to make that goal and intention a standard in your life.

While I do not know what the future will hold, I know it is going to be good and that 2020 is not only a new decade, a new year but a new beginning in so many ways for many us.

Cherish the footprints left & the steps you are taking.

Sincerely,

Someone

Snapshots

In the age of social media we live in a world of snapshots, capturing the bits and moments we only want people to see. But what would we say or do, if we could real and raw in a world where we feel like we will never measure up in the eyes of social media. In this blog post and poem, you fill just that and much more, enjoy!

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Filtered

Living in Our Own Bubbles

Living in the age of

social media, captions and hashtags

or what about how many followers and likes you have,

And how many of those were given,

Are your followers real or fake, or just some filtered image

of someone we want to be

and what we want others to see,

when all I want to show is the real me,

but who I am without the presets

Be good enough to make it in the filtered world,

of us living in our own bubbles

(Oops popped your bubble, now put down the phone to realize you aren’t living in a world alone, just a world of everyone on their phones)

Sincerely,

Someone

Finding Yourself Through It All

Finding myself through it all, this year has been quite a ride. I went from standing up for myself to realizing that we still live in a time where people rather acknowledge then move on with their lives. Learning that victim blaming is real, despite what changes have been showcased in real media. In that moment I realized sometimes the best thing you can do is leave a rather toxic chapter behind you. And only a few months into 2019, I stepped into a chapter of my life that came with it’s changes, good and bad. I stepped into a job that I am beyond grateful for. I stepped into living with my boo of 2 and half years, while our relationship has had its’ ups and downs, we continue to make it through despite all the odds playing against us.

While stepping into new experiences means sometimes the old needs to be shed from your life; more importantly relationships that were rather taking from me than giving and showing up for me. Knowing when to let things and people go can be hard, but can be the most transformative moments in your life. I guess what I am saying is I have grown a lot this year and know that going into 2020, I can feel it in my bones, heart and mind that this will be the best year yet. It will be a year of unimaginable growth, while I don’t know what exactly this year holds for me or for you, I know this new decade, new age will challenge us and uplift us through so many breakthroughs.

Breaking through barriers that once held us back. Breaking through to become the best version of yourself. Breaking through to taking that first step on the path you have always wanted to venture down. Cause let me say 2020 will be the year, hold me to my word where I and hopefully you too will be making breakthrough the barriers of our mind, opinions that once held us back. Staying on track may be hard but always move forward, despite how many times you get derailed, you will one day I know deep down will get to the destination you are hoping to go to or be at. While I do not have 2020 vision, and life is not perfect and neither are any of us, let’s venture into this new season, new age and new decade.

Cheers to 2020!!

3 Simple Ways to Add Joy Into Your Life

I used to think joy was brought to me through people and things, but as I grow and get older, I realize joy can simply come from within and finding moments within your day to practice joy. Little did I know that my mom buying me a book called, Breathe Gratitude would show me how to do just this. I highly suggest you have this book in your life, even if you do not think you need it because I honestly thought I knew how to practice gratitude and all that is involved. Well anyway enough of me babbling on, let’s jump into 3 simple to the point ways you can add joy into your life, no matter how hectic your life may look. I got you boo.

1. Finding the Joy to Enjoy

In each day, whether you are having the best or worst day, you can always find the joy in enjoy. What I mean is you can feel like you have no control over your emotions, but you do. You do have the power to find the joy in a crappy day, as little as it may be. There is always something you can count your blessings for. Once you do, hold onto it and remember to hold it tight to comfort or uplift you during the best and worst days. Joy will be there for you no matter what, people and things may not always be. So choose to spread joy with your spirit. Cause honey, listen, you are like no one else so celebrate the joy you bring to people’s lives. Because you do. Never forget to find joy in enjoying the best, okay and worst days of your life because they craft you in the person you are and hope to be. You got this and if you still don’t think so. I got your back and so does joy.

2. Stop with FOMO. Start with JOMO.

I am guessing you have heard of FOMO, Fear Of Missing Out, but you have not it simply refers to a fear of missing out when it comes to social settings or situations, especially when it comes to social media. I know I had and continue to deal with FOMO, especially when I jump onto Instagram and see on everyone’s highlight reel or posts that they are living their best life, or I catch myself comparing myself to influencers I do not even know. But what I have learned is I do not want my social media presence to be a highlight reel but a highlight real of what is going on my life, the good and bad because life isn’t always rainbows and dandies. So recently I have decided to go live and share in my posts, real life updates, not sugar coated or catchy captions because your girl wants to be real and create genuine connections. Anyway enough about me and FOMO. Simply put boo, stop with FOMO and start with JOMO… wait what’s JOMO?

Well I am glad you asked, JOMO is the Joy Of Missing Out, which means paying attention to the moments of joy. While Joy is often sold as something that can be bought, consumed or won by being popular and meeting the expectations of conformity. Real joy actually comes from doing your own thing without worrying what others will think. Simply it comes from breaking away from the norm in any way that feels normal to you. So whenever you feel a sense of FOMO, add some joy or may I say JOMO into your life. Think about how, where and why you feel. There is no winners in the game of emotions, because rather thieves (people and things) when it comes to our emotions. Play the game of emotions, but don’t be played by your emotions. Emotions may not make sense but that’s okay. It is okay not to be okay. It is okay to be sad. It is okay to hurt. It is okay to heal. It is okay to be happy again because no matter how bloom or doom your life looks in this moment, you can always find a friend in JOMO, or rather Joy.

3. Enjoying Joy in All Life’s Complexities

Enjoying joy can be quite simple and hard at times. So I am here to help you enjoy joy despite all the complexities life will bring your way. One thing that will help you find joy is creating a physical trigger that stimulates a memory whenever you need it. While people and things can leave you, joy will always be by your side to lift you up. Anyway the first step you can take i by recalling a moment where you felt truly content, full or satisfied. Then you will want to close your eyes and build on that memory that comes to mind with colors, sounds, feelings and sensations. Take a moment to fully let yourself sink into that joy you once felt and experience it until it becomes vivid and as real as it can be. Next, you can find a point on your body, you can either do this discretely or in public, your choice, but you will want to find a point on your body where you can apply pressure until the realness and rawness of the memory passes. You can do this by pushing your two fingers together, then once the feeling has faded off into existence you can sit still for a few breaths before you test yet again this new found place of joy. And then again, apply pressure to that point on your body and if you get the same feeling without any thought or action that means joy is here to stay.

While these are merely suggestions of how you can add joy into your life, you can find ways to add joy into your life that will best fit your mindset, lifestyle and needs. Understanding that joy may look different to you than me. Joy can and will always be a commonality that can connect us to each human being. So smile and enjoy the eminence of this life we get to live.

Enjoy the joy!!